ప్యాషన్ ఫ్రూట్‌‌తో కలిగే ఆరోగ్యప్రయోజనాలు తెలిస్తే తినకుండా ఉండలేరు!

Kolli Venkata Kishore Oct 16, 2024

కృష్ణ ఫలాన్ని ఇండియాలో ప్యాషన్ ఫ్రూట్‌గా పిలుస్తారు.

[{"selector":"#anim-04e727c0-946f-4189-9d76-09fdebc8855a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e905be94-16be-47d0-9d25-698f40456df9","keyframes":{"transform":["translate3d(0px, 50.29141%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81f8b9f6-7406-47ca-9825-5509ff6c8f5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8aac32e9-bf61-4c01-925c-f67189a3a3e2","keyframes":{"transform":["rotate(-1deg) translate3d(0px, 325.85846%, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

కృష్ణ ఫలం లోపలి భాగం జ్యూసీగా మెత్తగా ఉంటుంది.

[{"selector":"#anim-8dbef943-bef6-423b-99bb-6f8fd3850a7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a798bd50-afa3-4154-ba1b-c98ad6695bdf","keyframes":{"transform":["translate3d(0px, 46.39970%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c040f3e-b076-4e22-b781-ca9961d5068e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-212fbdff-f4c0-4f86-b47d-260f922ac2ad","keyframes":{"transform":["translate3d(0px, 296.70800%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

కృష్ణ ఫలం శక్తివంతమైన ఫైబర్ కలిగి ఉంటుంది.

[{"selector":"#anim-c5ed0be5-cc46-4015-ac85-57460ea5962c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4247b930-4c7b-44d6-84a3-da6b29f99158","keyframes":{"transform":["translate3d(0px, 48.76856%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3888ba3-2d80-4203-a5b7-3bec632300e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0acc6648-173e-4d9b-be79-760096a9b0c0","keyframes":{"transform":["rotate(-1deg) translate3d(0px, 320.78209%, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

తరచూ కృష్ణ పలం తీసుకోవడం వల్ల మదుమేహాన్ని అదుపులో ఉంచుతుంది.

[{"selector":"#anim-74f2f15b-5c2a-44b1-9747-fa14c140096e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b06299c-94e6-4f55-921d-d8049a059eac","keyframes":{"transform":["translate3d(0px, 50.12220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cd779fb-e724-4826-a8b7-913b6489749b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b3c357a-672c-41d1-96f5-fdc71e3ab905","keyframes":{"transform":["rotate(-1deg) translate3d(0px, 171.62696%, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

రక్తపోటును అదుపులో ఉంచి గుండె ఆరోగ్యాన్ని మెరుగ్గా ఉంచుతుంది.

[{"selector":"#anim-8746ce03-15e3-4e52-bfdd-e13e82459e2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-518f79b7-0339-4b13-8a25-9d2eb03b3734","keyframes":{"transform":["translate3d(0px, 47.07652%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d66b6f4-7549-4020-be02-5e6efa7c606e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b23d943c-2fd3-4aec-9e08-d9e559d393a1","keyframes":{"transform":["translate3d(0px, 228.31977%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

యాంటీ ఆక్సిడెంట్లు ఫ్రీ రాడికల్స్ రోగనిరోధక శక్తిని పెంచుతాయి.

[{"selector":"#anim-f6a5ac05-3d88-4880-bd9e-e36e4965d11d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-115a8571-d979-4d6a-a2b0-a634b0a7567e","keyframes":{"transform":["translate3d(0px, 50.12220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-014df5a7-b296-4d91-9b16-dddcfc2d0c89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a96a360c-b539-4707-b75c-b12d8e1dfb1c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 212.31592%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

కృష్ణ ఫలంలో విటమిన్ ఏ బీటా కెరోటిన్ రూపంలో ఉంటుంది.

[{"selector":"#anim-4928376f-86f7-4353-8549-63067fee6052","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e459a07b-b537-4fb1-b685-a15cc87996fe","keyframes":{"transform":["translate3d(0px, 46.56890%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-679c8824-f3ad-4e80-83ed-2238d5c37fe3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92af22bd-e479-4629-a192-a150daf66d50","keyframes":{"transform":["translate3d(0px, 206.29184%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

అంధత్వాన్ని తగ్గిస్తుంది. కంటి పనితీరును మెరుగుపరుస్తుంది.

[{"selector":"#anim-26080446-317e-49d7-bfc7-b215351b0c1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d2cbcf1-3615-489f-8e14-41443a8156ce","keyframes":{"transform":["translate3d(0px, 50.12220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-165c3a87-65a0-4567-9c5e-a06c4fc84000","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bcc3285-3180-4a3b-bd24-27db87f8216b","keyframes":{"transform":["translate3d(0px, 221.95449%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

బరువు పెరగడం వల్ల కలిగే జీవక్రియ రుగ్మతలను తొలగిస్తుంది.

[{"selector":"#anim-d6f75c72-f16b-4be4-b200-bb47c1278198","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fe9c7e6-9af9-409d-aec4-cd5bbc28dd08","keyframes":{"transform":["translate3d(0px, 45.04606%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9936b108-07f1-424c-a484-ad9ee1ab874b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3504ad92-664f-4251-9b61-cef485f3b64f","keyframes":{"transform":["translate3d(0px, 195.44847%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

కృష్ణ ఫలంలో క్యాన్సర్ నిరోధక గుణాలు ఉన్నాయి.

[{"selector":"#anim-a477f197-d82b-4c99-8c5e-fd09c9c0a5ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfae9a4d-a63e-4d6b-8f25-eb86ee4b64d8","keyframes":{"transform":["translate3d(0px, 45.38447%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae818f6b-24a4-4fd2-8e5b-6cd62b97be58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5acc489-001a-478a-94ec-451f51b0e4a4","keyframes":{"transform":["translate3d(0px, 294.85606%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

తరచూ కృష్ణ ఫలం తీసుకోవడం వల్ల గ్యాస్ట్రిక్ , క్యాన్సర్ బారిన పడకుండా కాపాడుతుంది.

[{"selector":"#anim-c4f50d49-9c3f-4694-948d-f57f371ddeb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74977ba5-f6b9-4828-a2f9-f22e17bd631a","keyframes":{"transform":["translate3d(0px, 47.58413%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77d4a226-8735-445f-9aae-a6e626ca5fd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d067702-d4e5-46ac-9791-2467c459aa9b","keyframes":{"transform":["translate3d(0px, 169.84127%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

బంగాళదుంపలు తింటే బరువు పెరుగుతారా..?

[{"selector":"#anim-295c15fe-4d6e-4610-bb92-96194fd25a32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4407ba0a-4559-4a49-8d8c-085828df611d","keyframes":{"transform":["translate3d(0px, 185.65661%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]